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Mychal and Suzanne talk their own experiences with chakras. What they are, how to protect them, how to use them.

Mentioned in this episode:

anapproachtorelaxation.com

chopra.com-articles-meditation-chakras

Cyndi Dale, \"Chakras, Food and You\"

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Mychal and Suzanne talk their own experiences with chakras. What they are, how to protect them, how to use them.

Mentioned in this episode:

anapproachtorelaxation.com

chopra.com-articles-meditation-chakras

Cyndi Dale, \"Chakras, Food and You\"